Resting Rituals Journal

REST with the color of nightfall, security and calm; with The Resting Rituals Journal. Close the day with clarity, optimism, peace of mind and a smile. The Resting Rituals Journal prompts will assist you with reflecting on your feelings, remembering the highlight of your day, and creating a small to-do list for the next day (recommended: the top 3 tasks). It also allows you to be creative, and doing that can significantly help our healing process.

Makeover your evening ritual with:

• Resting Rituals Journal
• (1) Palo Santo Stick
• (1) Authentic tumbled Crystal of Your Choice (Hematite Pictured/Recommended) 

Features:

• Vegan leather
• Spiral Binding for easy writing
• Blue Color Psychology: Calming, Stress-reducing and Relaxing 
  

Benefits:

• Enhanced mood
• Improved Self-Esteem
• Increased Optimism
• Better relationships
• Increased Empathy
• Reduced Stress and Anxiety

Specifications: 

• 120 Pages
• 8 1/2" x 6" (LxW)
• Vegan leather
• 4'" Palo Santo
• Approx. 2" Tumbled Crystal